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| IVL Products Health Watch - January, 2008 |
| The Official IVL Products Health Blog |
- Prevent general oxidation-damage to your vision
- Improve your night vision
- Improve the microcirculation of retinal tissue
- Protect your eyes from harmful sunlight
- Keep your eyesight sharp and clear forever!
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What are the two biggest culprits behind eye problems? Oddly enough, sunlight and pollution.
Your
eyes (and mine) enjoy almost no protection from the sun’s ultraviolet
(UV) rays. This bombardment of UV rays leads to free-radical damage
responsible for the vast majority of vision problems.
Worse
yet, because most of us live in or near cities, your eyes are
overexposed to pollution and suffer from more free radical damage than
any other organ in your body. Now for the good news…
The
latest medical research reveals you can combat and defeat this
constant, ever increasing free radical assault on your eyes by feeding
your body with high powered, targeted antioxidants.
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Do
you remember the first time you laid eyes on your child or your
grandchild? Unfortunately, millions of older Americans are being robbed
of that experience due to the onset of macular degeneration. Americans
are living longer than ever before and as we grow older, age-related
health issues occur throughout the body, including the eyes. The older
we become, the more prone we are to cataracts, macular degeneration and
glaucoma. More than 10 million Americans are affected by macular
degeneration every year and it is the leading cause of blindness in
people over the age of 55. Women have a greater degree of probability
for developing macular degeneration than men, and over age 75 this risk
increases to double that of men. A decrease in estrogen after menopause
appears to be the contributing factor.
 Because
traditional medicine is not always effective at restoring eyesight,
many people are turning to alternative health practices to deal with
the devastating effects of macular degeneration. Fortunately, there are
many supplements on the market today that can vastly improve eye health
and help prevent vision loss.
Good
nutrition, plenty of exercise, protecting the eyes from the sun and
refraining from smoking play essential roles in protecting eyesight.
Nutritional supplements may also be helpful according to a recent
report from the Age Related Eye Disease Study (AREDS). In this study
people who received antioxidant supplements had a 25 percent reduction
in the development of macular degeneration.
Adult
Macular Degeneration (AMD) is a progressive deterioration of the
macula, the central portion of the retina. The condition is not
painful, but it causes the cells in the macula to die. Because the
macula is responsible for high resolution visual acuity in the central
field of vision, people with AMD often cannot make out the face of a
person, but may be able to see objects in the background.
Because
there are so many eye health supplements on the market, it can be
difficult to decide which one is right for you. Make sure the
supplement that you choose contains (at a minimum) the following
ingredients: - Lutein – increases macular pigment levels, protects against oxidative damage
- Vitamin E – a major free radical neutralizer
- Vitamin C – helps build collagen fibers
- Alpha Lipoic Acid – a powerful antioxidant, plus it increases the potency of vitamins E and C
- Zinc Oxide - provide excellent protection against UVA, UVB and UVC rays
- Selenium Yeast – an essential micronutrient and excellent free radical neutralizer
- Beta-Carotene – a carotenoid/antioxidant, for overall eye health and night vision oxygen to the cells of the eyes
- Astaxanthin – an oxygenated carotenoid, a powerful antioxidant, enhances vitamins E and C
- Lecithin – a phospholipid and a primary building block of all cellular membranes in the body
- Choline – for nerve transmission, and helps remove fat and cholesterol build-up from the body
- Magnesium – helps to regulate the outflow of aqueous humor from the inner eye
How Can You Offset the Tidal Wave of Free Radicals Coming at You Every Day?
 Free
radicals (or reactive oxygen molecules) cause damage to the cellular
structures and tissues, and this damage is what we call oxidative
stress - the stress put on our bodies by the use of oxygen. Oxygen
gives you life, but it also comes at a price.
When
you look at disease and illness on a cellular level, you find
mitochondrial damage or dysfunction occurring in almost every major
type of illness including Alzheimer's, hepatitis, heart disease,
stroke, diabetes and cancer.
Common
sources of free radicals are toxins such as pesticides, petrochemicals,
food preservatives and pollution in our air, water and soil.
Almost
every organ can be susceptible to damage from oxidative stress. And the
symptoms are countless including fatigue, muscle weakness, muscle and
joint pain, digestive problems, anxiety, depression, and itchy skin.
LONGEVITY WARRIOR
- is a comprehensive antioxidant formula unlike any on the market today
that's guaranteed to help repair and recharge your body's own
detoxification systems - so you can stay clean and healthy in a
polluted world.
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And one more thing...
As
with all diseases, prevention and early detection are two of the
biggest contributors to the best possible outcome. If you have blurred
central vision, have difficulty seeing detail or have diminished color
vision you should contact your eye doctor immediately for an exam.
Regular comprehensive eye exams can detect macular degeneration in its
very early stages, well before the disease causes vision loss. Make
sure that you have regular eye exams, especially if you are 50 years
old or older. Start taking supplements today to help prevent the
heartbreaking symptoms of macular degeneration from taking hold.
Yours in good health,
Sheila McCormick
Editor, IVL Health Watch
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Brought to you by Institute for Vibrant LivingTM
To learn more about IVL, call 1-800-720-1245 or visit http://www.IVLProducts.com
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Contact us by mail at:
Institute for Vibrant Living
P.O. Box 3840
Camp Verde, AZ 86322 |
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The First Total Heart Health Program that Addresses the REAL Cause of Heart Disease
 Practically
a poster-child for traditional medicine, Dwight Lundell, M.D., closed
his successful heart practice and walked away from surgery for good. He
stopped performing heart surgeries to focus on a much bigger goal:
conquering heart disease... without drugs or expensive surgery.
Through
his own research and the research of others around the world, Dr.
Lundell identified the real culprit behind the heart disease epidemic:
chronic low-grade inflammation of the arteries.
Total Heart Rejuvenation Program™ is the first total heart health program focused on solving the real cause of heart disease, not just treating the symptoms.
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Dear Reader,
According
to medical statistics, winter is your heart’s worst enemy. The National
Registry of Myocardial Infarction reports that Americans experience 54
percent more heart attacks in winter than in summer, with January as
the leading month for heart attacks. Winter heart attacks also tend to
be more serious, with a 9 percent fatality rate.
 Medical
researchers note a variety of reasons why heart attacks are more common
during winter months. Cold temperatures cause arteries to tighten,
restricting blood flow and reducing the oxygen supply to the heart, all
of which can set the stage for a heart attack. Experts say the heart
has to work harder in cold weather because blood vessels constrict to
help the body maintain body heat. Heart attacks are more likely to
occur in the morning hours. The early morning rise in blood pressure
that most people experience can increase the risk of having a heart
attack or stroke.
Heart
attacks usually occur in people with atherosclerosis, or a build-up of
plaque in their arteries. For a heart attack to occur, some sudden
event must cause the plaque to crack and rupture, at which point blood
platelets get sticky and form a clot in the artery. This is probably
the reason why heart attack rates jump dramatically in the first few
days after a major snowstorm, often as a result of snow shoveling.
Shoveling snow is extremely demanding, causing the heart to work hard
and raising blood pressure. Couple that with cold weather and the risks
soar. Unfortunately many people think that the chest pain they
experience while snow shoveling is just a pulled muscle and not a heart
attack. That is understandable because a classic heart attack is marked
by pain in the chest that radiates down the left arm but it can feel
like a classic muscle pull.
If
you must shovel, push the snow rather than lift it, stay warm and take
frequent breaks. If you are older than 50, overweight, out of shape or
have suffered a previous heart attack, don’t shovel at all.
Increased
rates of influenza and other respiratory disease in the winter weather
may also play a role in the increased rate of heart attacks. Infections
cause inflammation, which can make plaque less stable and contribute to
heart problems.
Fortunately
there are many things you can do to help protect yourself from winter
heart issues, even if you have had a previous heart attack. Prevention
and awareness are the keys. Consider the following:
- Stick to your excerise plan
- Eat healthy and watch your portion sizes.
- Don’t ignore symptoms if you feel unwell.
| | If you want to increase blood flow from head to toe and everything in between... 
Dark chocolate contains MORE flavonoids and antioxidants than milk chocolate WITHOUT the harmful fats and sugar. And better even than dark chocolate is pure cocoa powder from which all other chocolate is made.
How can you... HELP
LOWER YOUR BLOOD PRESSURE, BOOST YOUR IMMUNE RESPONSE, RAISE YOUR GOOD
HDL CHOLESTEROL, HELP PROTECT YOURSELF FROM HEART ATTACK AND STROKE
& BOOST YOUR SEX LIFE LIKE NEVER BEFORE?
COCOBERRI™
offers you all the luscious taste of the world's best chocolate with
the refreshing fruity zing of fresh raspberries as well as the most
widely-studied heart healthy antioxidants. There's no other
chocolate-raspberry drink like it anywhere.
| And one more thing... If
you find yourself experiencing any of the classic symptoms of a heart
attack such as chest or arm pain, nausea, weakness, shortness of breath
or sudden confusion seek medical help immediately. Yours in good health,
Sheila McCormick
Editor, IVL Health Watch
| | Brought to you by Institute for Vibrant LivingTM To learn more about IVL, call 1-800-720-1245 or visit http://www.IVLProducts.com
| Contact us by mail at:
Institute for Vibrant Living
P.O. Box 3840
Camp Verde, AZ 86322
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95% of All Food Sold in Supermarkets is Acid Forming
Most
of us eat 80 percent acid foods and 20 percent alkaline foods and just
the opposite ratio is the one that will guide you to disease-free vibrant health – for life! What
are we to do? Become rabbits and eat carrots and celery all day? No
way! There are too many foods to love and too much variety to enjoy.
Too much we can’t give up, at least not overnight. The answer is simple... All Day Energy Greens
Dear Reader,
The
concept of making New Year’s resolutions dates back thousands of years
to the Roman Empire. The symbolism associated with a fresh start still
motivates people to attempt to make positive changes in their lives.
Unfortunately, less than half of the people who make resolutions
actually manage to keep them. According
to a study conducted at the University of Scranton, six months after
January 1 only 46 percent of those who make New Year’s resolutions have
fulfilled them. So, what can you do to make sure you follow through on
your good intentions? One
of the most important things you can do during menopause is to be good
to yourself. Schedule regular massages, take a yoga class, learn a new
dance step, plant an herb garden, listen to soothing music and read
inspirational poetry. Make some time for you and remember that the best
years of your life are just beginning.
You will have better luck keeping your resolutions if you concentrate
on one or two things at a time. Once the first resolution has become a
habit you can always add another one to your list.
After you have decided on your resolutions make a plan for how you are
going to accomplish them. If you’ve promised yourself you will walk a
mile at least four times a week, decide exactly where and when you will
do it. Many Americans make resolutions that involve losing weight. If
losing weight is on your list, make a plan to do it 10 pounds at a
time. Write down a list of healthy foods you enjoy eating. Jot down a
list of sensible and fun exercises you can do. Concentrate on the
positive outcomes, not just lower weight but higher energy levels,
glowing skin and well-functioning muscles.
Write down your resolution and stick in on the refrigerator so you will
be reminded of it every day. (This is particularly helpful if your
resolution involves loosing weight because you can’t open the
refrigerator door without seeing it.)
Share your New Year’s goals with important people in your life so they
can support you. Studies show that people who keep their resolutions
secret are rarely able to keep them. If your resolutions include a goal
to get more exercise, invite a couple of friends to exercise with you.
It’s more fun to do it with a friend and you will be far more likely to
stay on your program. - Be realistic when making your resolutions.
Be realistic when making your resolutions. Resolving to become a
marathon runner in one year when you’ve never even jogged around the
block is counter productive. Keep your goals realistic, small and
achievable. Think of a fun way to reward yourself when you achieve your
goals. | |
Check out NASA's Astonishing Results... NASA
scientists discovered that because the cells of the body live in an
essentially zero-gravity environment, it's beneficial to alter the
G-force in order to stimulate the body's lymphatic system that removes
toxins from the cells. Rebounding, (jumping on a trampoline),
they found, is the only exercise proven to exert the maximum amount of
"pull" on the human body down to the cellular level, with the least
amount of effort. Subjects
exercising on a Rebounder experienced a whopping 68% greater result in
conditioning as compared to those who jogged. Gravity helps to cleanse,
strengthen and energize every cell, every organ and every muscle. |
| And one more thing... If,
despite your best intentions and dedication you still break a
resolution, don’t give up. You are human. One slip-up doesn’t mean you
can’t achieve your goal. Many people take their resolutions too
seriously and beat themselves up after any little setback. Don’t do
that to yourself. Resolutions are goals and they need to be viewed that
way. With a little planning and a lot of determination you can make
positive changes that will enhance your life for years to come. Yours in good health,
Sheila McCormick
Editor, IVL Health Watch
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The Length and Quality of Your Life Depend On How Well Your Liver Functions! Impaired
liver and gallbladder function has been linked to accelerated aging,
weakened immune system and dozens of major illnesses and diseases
including asthma, coronary heart disease, cancers, migraines,
allergies, varicose veins, hemorrhoids, and kidney disease. When your
liver can't cleanse your blood, all the toxins you ingest and absorb
are passed unchecked into your bloodstream where they poison your
lungs, your skin, your kidneys, your reproductive organs, your bones,
and every cell in your body! Why?
Because your liver is your body's mastermind detoxifying agent and
blood filter and your first and most powerful line of defense in a
polluted world. (That's why the traditional Chinese doctors call the
liver "the general in the army," and why the oldest healing systems on
earth always clean the liver first!) |
| | Brought to you by Institute for Vibrant LivingTM To learn more about IVL, call 1-800-720-1245 or visit
http://www.IVLProducts.com |
| Contact us by mail at:
Institute for Vibrant Living
P.O. Box 3840
Camp Verde, AZ 86322 |
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