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| IVL Products Health Watch - Keep Your Cool When The Heat Is On |
| The Official IVL Products Health Blog |
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In This Issue…
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Keep Your Cool When The Heat Is On
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Snip the Fuse of Cardiovascular Dynamite
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Put lots of "Green" into the Bank Account of your Health
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Dear Reader,
It’s summertime. A sweltering heat wave has gripped many parts of the
country. The days are long and tempers are short, and it’s not just in
your mind. There is solid scientific evidence that explains why and how
the weather affects our moods.
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As one researcher put it: “When it’s hot we are more likely to become
dehydrated and when we are dehydrated our bodies are under serious
physical stress. This physical stress level changes our moods and we
are more likely to become irate and less likely to choose rational
responses when things don’t go our way. We tend to whine and moan are
more prone to give in to anger, irritation, poor judgment and fatigue.”
Law enforcement studies show that long periods of extremely hot weather
lead to an increase in violent crime rates. Scientists call it “heat
aggravation.”
The awareness of a link between hot weather and short tempers predates
the age of scientific research on the topic. In fact, heat has long
been associated with anger in phrases like hot under the collar, hot
head and boiling mad. The antidote to anger has found its way into our
language with expressions like chill out, don’t lose your cool and take
a chill pill.
For a first hand look at mood-changing affects of extremely hot weather
all you have to do is get into your car and start driving. Statistics
show that incidents of road rage increase in proportion to the
temperature. Even the most benign incidents get blown out of
proportion and people react with rude hand gestures, yelling, and in
extreme cases, violence.
So what can you do to keep your cool when the heat is on? For one
thing, make sure you spend some time in quiet meditation every day so
that you stay focused on peace and calmness. Take good care of your
body and soul. Drink plenty of water and take deep cleansing breaths
when you start to feel stressed.
If something does happen that has the potential to upset you, try not
to overreact. If a car cuts in front of you don’t go ballistic. Just
let it slide. For the sake of your personal safety and your sanity,
it’s best to not respond in any way to inconsiderate drivers. You can’t
change their rude behaviors but you can certainly change how you react
to them.
When the mercury rises it becomes critical to keep everything in
perspective. If you allow yourself to become angry you can damage your
physical health. Medical research shows that frequent or extreme anger
can cause your blood pressure and heart rate to rise, which makes your
heart work harder. Anger can cause angina (chest pain) because the
vessels constrict and reduce the flow of blood and oxygen to the heart.
So do yourself and those around you a favor by keeping a lid on anger
when the heat is on. Your body and soul will thank you for it.
Yours in good health,
Sheila McCormick
Editor, IVL Health Watch
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Snip the Fuse of Cardiovascular Dynamite
Our new heart & inflammation formula is a 7-in-1solution that
lowers inflammation throughout your whole body & restores energy
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can live your life to the fullest every day!
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Put lots of "Green" into the Bank Account of your Health
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Wheatgrass has been called the nectar of rejuvenation, and it's easy to
see why. Wheatgrass is rich in enzymes, vitamins, hormones and nucleic
acids. It has widespread effectiveness, but its three most important
health roles are: blood purification, liver detoxification and colon
cleansing. These three components are the foundation of super great
health.
Barley grass and wheatgrass are both abundant sources of superoxide
dismutase (SOD). This is a powerful antioxidant and anti-aging enzyme.
SOD is a proven anti-inflammatory for arthritis, edema, gout, and
bursitis. Lemon Grass is another fantastic cleanser that helps detoxify
the liver, pancreas, kidney, bladder and digestive tract. It helps cut
down uric acid, cholesterol, excess fats and other acid wastes while
stimulating digestion and blood circulation. If you want to cleanse
your colon and liver, nourish your major organs, boost your energy,
this combination, found in Super Wheatgrass Combo™ absolutely cannot be beat.
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Brought to you by The Institute for Vibrant Living™
To learn more about IVL, call 1-800-720-1245 or visit www.IVLProducts.com
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Contact us by mail at:
Institute for Vibrant Living
P.O. Box 3840
Camp Verde, AZ 86322
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The
information contained within this newsletter is meant to be used to
educate the reader and is not intended to provide individual medical
advice. Before you take any supplement, please consult your physician
or other licensed healthcare professional to determine if it’s
appropriate for you. IVL Health Watch is a publication of Institute for
Vibrant Living™.
These
products are not intended to diagnose, treat, cure, or prevent any
disease. This information has not been evaluated by the Food and Drug
Administration.
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