IVL Products Health Watch - Daydream Your Way To A Happier Life
The Official IVL Products Health Blog


In This Issue…
 
Daydream Your Way To A Happier Life... 
Can the World’s Longest Living Thing Help You Live Longer Too?
What Would the ULTIMATE Fruit Drink Contain?

Dear Reader,

Remember that lazy kid in school who was always daydreaming? Maybe he wasn’t so lazy after all. There was a time when daydreaming was associated with laziness and lack of ambition. A daydreamer was considered to be a person who couldn’t stay on task and who did not use their time wisely.

Modern science has dispelled the myth that daydreaming is a waste of time. In fact, statistics show that becoming sidetracked with your favorite daydream can greatly improve your productivity. Many scientists believe that daydreaming is a fundamental feature of the human mind and refer to it as our "default" mode of thought. Instead of responding to the outside world, the daydreaming brain starts to contemplate its internal landscape. This is when new and creative connections are made.  As one researcher put it: “We call it the 'resting state,' but the brain isn't resting at all."

Daydreaming is an excellent way to mentally recharge and improve our focus. Recent research conducted by Dartmouth College showed that during daydreaming our brain is doing very important work. While our brain is not really active during daydreaming, it processes very important tasks for us. For instance, when your mind wanders and you imagine a bright future, you will actually become happier and that creates a mindset that can lead to success in real life.

Like meditation, daydreaming allows your mind to take a refreshing mini-vacation to release tension and anxiety. Daydreaming is a great way to stay calm in an intense situation. Experts suggest taking a five-minute breather from stressful situations and picture yourself walking on the beach or doing something else you find enjoyable.

There are countless stories about successful people who have used daydreams as wells from which to draw creative thoughts. Composers, novelists and filmmakers often develop new ideas through daydreaming. Research scientists, mathematicians and physicists have found major breakthroughs while daydreaming. Einstein was one of the most notorious daydreamers in history.

Mental health experts recommend that you set aside time each day for daydreaming. Even though daydreaming itself is a spontaneous action, you can still set a certain time when you sit in a quiet spot and let your mind wander. If you do this on a regular basis you will be amazed at the way it boosts your creativity. When you daydream, your thoughts know no boundaries.

Daydreaming is not just the mind's way of zoning out when reality is less than thrilling, psychologists say. It is an essential part of a healthy life.  And like night dreams, daydreams reveal our innermost selves.

So give yourself permission to let your mind wander for a while. Find yourself a grassy spot in the park and just sit there and breathe in the fresh air while your mind takes a much-needed break from reality.

Yours in good health,
 
 
Sheila McCormick
Editor, IVL Health Watch
 

Can the World’s Longest Living Thing Help You Live Longer Too?

The amazing super-nutrient that's taken Europe by storm is found only in the knot wood of the Norway spruce tree. According to the National Geographic, one Norway spruce has been alive for over 9,500 years!

This super-nutrient is said to have 300% more anti-aging, disease-fighting power than any other nutrient! Now, the longer-life secret of the world’s oldest living thing is found in a single super-powerful supplement: Life-Tree HMRlignans™.




What Would the ULTIMATE Fruit Drink Contain for Your Lifelong Health?

Go Ruby Go!™ contains 42 amazingly helpful blood purifiers, cleansers, detoxifiers and energizers including...

Cranberries, Red Currants, Peaches, Cherries, Blood Oranges, Strawberries, Papayas, Apple Pectin, Blueberries, Prunes, Blackberries, Red Grapes, Tangerine Oranges, Apricots, Star Fruit, Kiwi, Eleuthero Root, Coconut, Cherimoya, Mangos, Pomegranate, Tomatoes, Red Raspberries, Nectarines, Lecithin, Acerola, Phytosterol Blend, Grape Seed Extract, Guava, Passion Fruit, Plums, Bilberries, Red Delicious Apples, Pineapple, Vitamin C, Acai Fruit, Mangosteen, Pineapple Flavor, Probiotics and MORE!

THE PHYTOCHEMICALS THAT GIVE ALL THESE FRUITS THEIR UNIQUE COLORS ARE ALSO YOUR BEST POSSIBLE AMMUNITION AGAINST DISEASE!



Brought to you by The Institute for Vibrant Living™
 
To learn more about IVL, call 1-800-720-1245 or visit
www.IVLProducts.com 

Contact us by mail at:
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P.O. Box 3840
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The information contained within this newsletter is meant to be used to educate the reader and is not intended to provide individual medical advice. Before you take any supplement, please consult your physician or other licensed healthcare professional to determine if it’s appropriate for you. IVL Health Watch is a publication of Institute for Vibrant Living™.
 
These products are not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.



Wednesday, June 17, 2009 11:28:37 PM (US Mountain Standard Time, UTC-07:00)  #      Healthy Living  |  Trackback