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| IVL Products Health Watch - Daydream Your Way To A Happier Life |
| The Official IVL Products Health Blog |
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In This Issue…
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Daydream Your Way To A Happier Life...
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Can the World’s Longest Living Thing Help You Live Longer Too?
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What Would the ULTIMATE Fruit Drink Contain?
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Dear Reader,
Remember that lazy kid in school who was always daydreaming? Maybe he
wasn’t so lazy after all. There was a time when daydreaming was
associated with laziness and lack of ambition. A daydreamer was
considered to be a person who couldn’t stay on task and who did not use
their time wisely.
Modern science has dispelled the myth that daydreaming is a waste of
time. In fact, statistics show that becoming sidetracked with your
favorite daydream can greatly improve your productivity. Many
scientists believe that daydreaming is a fundamental feature of the
human mind and refer to it as our "default" mode of thought. Instead of
responding to the outside world, the daydreaming brain starts to
contemplate its internal landscape. This is when new and creative
connections are made. As one researcher put it: “We call it the
'resting state,' but the brain isn't resting at all."
Daydreaming is an excellent way to mentally recharge and improve our
focus. Recent research conducted by Dartmouth College showed that
during daydreaming our brain is doing very important work. While our
brain is not really active during daydreaming, it processes very
important tasks for us. For instance, when your mind wanders and you
imagine a bright future, you will actually become happier and that
creates a mindset that can lead to success in real life.
Like meditation, daydreaming allows your mind to take a refreshing
mini-vacation to release tension and anxiety. Daydreaming is a great
way to stay calm in an intense situation. Experts suggest taking a
five-minute breather from stressful situations and picture yourself
walking on the beach or doing something else you find enjoyable.
There are countless stories about successful people who have used
daydreams as wells from which to draw creative thoughts. Composers,
novelists and filmmakers often develop new ideas through daydreaming.
Research scientists, mathematicians and physicists have found major
breakthroughs while daydreaming. Einstein was one of the most notorious
daydreamers in history.
Mental health experts recommend that you set aside time each day for
daydreaming. Even though daydreaming itself is a spontaneous action,
you can still set a certain time when you sit in a quiet spot and let
your mind wander. If you do this on a regular basis you will be amazed
at the way it boosts your creativity. When you daydream, your thoughts
know no boundaries.
Daydreaming is not just the mind's way of zoning out when reality is
less than thrilling, psychologists say. It is an essential part of a
healthy life. And like night dreams, daydreams reveal our innermost
selves.
So give yourself permission to let your mind wander for a while. Find
yourself a grassy spot in the park and just sit there and breathe in
the fresh air while your mind takes a much-needed break from reality.
Yours in good health,
Sheila McCormick
Editor, IVL Health Watch
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Can the World’s Longest Living Thing Help You Live Longer Too?
The amazing super-nutrient that's taken Europe by storm is found only
in the knot wood of the Norway spruce tree. According to the National
Geographic, one Norway spruce has been alive for over 9,500 years!
This super-nutrient is said to have 300% more anti-aging,
disease-fighting power than any other nutrient! Now, the longer-life
secret of the world’s oldest living thing is found in a single
super-powerful supplement: Life-Tree HMRlignans™.
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What Would the ULTIMATE Fruit Drink Contain for Your Lifelong Health?
Go Ruby Go!™ contains 42 amazingly helpful blood purifiers, cleansers, detoxifiers and energizers including...
Cranberries, Red Currants, Peaches, Cherries, Blood Oranges,
Strawberries, Papayas, Apple Pectin, Blueberries, Prunes, Blackberries,
Red Grapes, Tangerine Oranges, Apricots, Star Fruit, Kiwi, Eleuthero
Root, Coconut, Cherimoya, Mangos, Pomegranate, Tomatoes, Red
Raspberries, Nectarines, Lecithin, Acerola, Phytosterol Blend, Grape
Seed Extract, Guava, Passion Fruit, Plums, Bilberries, Red Delicious
Apples, Pineapple, Vitamin C, Acai Fruit, Mangosteen, Pineapple Flavor,
Probiotics and MORE!
THE PHYTOCHEMICALS THAT GIVE ALL THESE FRUITS THEIR UNIQUE COLORS ARE
ALSO YOUR BEST POSSIBLE AMMUNITION AGAINST DISEASE!
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Brought to you by The Institute for Vibrant Living™
To learn more about IVL, call 1-800-720-1245 or visit www.IVLProducts.com
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Contact us by mail at:
Institute for Vibrant Living
P.O. Box 3840
Camp Verde, AZ 86322
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The
information contained within this newsletter is meant to be used to
educate the reader and is not intended to provide individual medical
advice. Before you take any supplement, please consult your physician
or other licensed healthcare professional to determine if it’s
appropriate for you. IVL Health Watch is a publication of Institute for
Vibrant Living™.
These
products are not intended to diagnose, treat, cure, or prevent any
disease. This information has not been evaluated by the Food and Drug
Administration. |
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